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Change Your Habits,
Change Your Life 

Gentle Art Lifestyle provides 1 on 1 coaching to get through many of life's challenges

What can I expect from a Gentle art lifestyle coach?

  • A non-judgmental, active listener 

  • Someone to hold you accountable to the actions you commit to

  • A wide breadth of wisdom to draw perspective from

  • A habit formation expert 

  • A good communicator

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What is the Gentle art lifestyle difference?

Gentle Art Lifestyle coaching focuses on developing habits to help you on your journey. Small, calculated daily actions that bring you closer to your desired destination. Our coaches understand that your personal challenges don’t live in silos, each week we talk with our clients to give perspective on the hardships they face while trying to build new habits. 


Additionally, all of our coaches are or have been in martial arts. Through years of training our coaches have developed discipline and a real world understanding of how to maneuver through challenges in life. 

Why do individuals typically call on us?

To get to the next level of happiness

To build leadership

To build improved relationships & communication challenges

To add discipline

To have someone in your corner that can give perspective

To kick a bad habit

Anger issues

General sadness

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A Letter from Josh's Desk

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When I started my business, I had imposter syndrome. Who was I to coach other people? 

How did I get over it? A coach helped me. He didn’t tell me what to do, he offered a perspective that I took as confidence. 6 years later we have coached many people through a host of challenges.

All of our coaches go into the relationship with new clients knowing that they DO NOT have all the answers for your challenges. They do however have all the tools to provide perspective, to take strategic action, to hold you accountable, and to share wisdom’s they have learned from others in similar situations. 

The value a good coach provides is massive from my experience. Organizations know it. Sports teams know it, Most highly successful people know it. Let us partner with you on your journey to a better, happier life. 



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Josh and his coaching have transformed many aspects of my life. My communication skills have improved tremendously, and it has alleviated great amounts of stress from my life. I have put so much trust, and It has not let me down. I keep seeing improvement as I navigate through new challenges. I highly recommend it!


Discovering Your Inner Balance with Gentle Art Lifestyle

At Gentle Art Lifestyle, we believe in helping people create the life they want on their own terms. With our coaching services, we work hard to identify your personal goals and help you achieve them in a way that is both effective and sustainable. We believe that it is the small, gentle steps taken every single day that make the biggest differences down the road. If you want to learn more about how we can help you achieve the life you have always wanted, please book a consult with us today.

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