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Gentle Art Lifestyle

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Techniques for Jiu Jitsu and life. A home for the Jiu Jitsu homeless. Our brand of Jiu Jitsu is playful, precise and painless. Our practitioners are training for life, not just the next tournament. You don’t win or lose each roll you always learn

Our services provide you with concepts, ideas and suggestions on training efficiently, safely, and for longevity that you can incorporate into your training. Your body will thank you, and so will your team mates.

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Includes topics like: Injuries in BJJ - Prevention and healing • What can i do to train healthy and in old age • Asshole Jiu-Jitsu - idiots you find again and again and how to deal with them  • Mindset development in stressful situation like rolling • Being at peace with your ego through rolling • Thoughts from experienced coaches ~ Thoughts from health professionals that train.


Read our blog by clicking HERE! 


White Lotus Jiujitsu 

White Lotus Jiu Jitsu is our physical home in Milwaukee, WI to practice the art of Jiu Jitsu. Our membership is composed of experienced grapplers and we foster an open source learning environment. 


Learn more about it by clicking HERE




Our camps bring BJJ people together in a welcoming and friendly environment to learn and socialize. Hours of BJJ seminars and open mats get mixed with lifestyle talks from other Jiu Jitsu practitioners in regards to other passions they have in life.


To see what camps are coming up click HERE!


Gentle Art Lifestyle Coaching

We are a home for the Jiu Jitsu Homeless. Gentle art lifestyle coaching helps you hit your Jiu Jitsu goals faster. Everybody's Jiu Jitsu journey is different. People start and stop, different body types, ages, athletic abilities, injuries, time availability etc. With Gentle Art Lifestyle coaching we take the individual BJJ practitioner and keep them progressing. 

While most online programs operate as a cookie cutter, one size fits all Jiu jitsu mill., we operate for the individual. We are all on a different BJJ journey and we are here to support yours. Click to learn more HERE.


Our Mission

Bring BJJ people together in a welcoming environments both online and in person to learn and socialize

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